Posted in Bloganuary, Change, Earth, Eastern Shore, Exploring, Food, Gifts, Gratitude, Heartfulness, In these strange times, Life, Mindfulness, Nature, Photography, Play, Quotes, Spirit, Travel, Walking & Wandering, Weather, Winter, Writing

How to diet without really trying

At the Warhol Museum, long ago.  (2006, I think?)

Time is just the thing that happens between snacks.

― Jennie Egerdie, Frog and Toad are Doing Their Best [A Parody]: Bedtime Stories for Trying Times

Continue reading “How to diet without really trying”

Posted in Fire, Food, Gifts, Gratitude, Health & Well-Being, Home, Life, Mindfulness, Quotes, Recipes, Souper Sunday, Spirit, Spring

Souper Sunday

A garnished bowl of chili.

Next to jazz music, there is nothing that lifts the spirit and strengthens the soul more than a good bowl of chili.

~ Harry James

This week’s soup is not a soup at all, but a chili.  I figure since restaurants get away with slipping chili into the soup categories on their menus, I can get away with slipping a chili into my Souper Sundays.  The original purpose of my soup challenge was to make something different, but some days I crave an old (or in this case, fairly recent) standby and this chili is my go-to for warmth and comfort.  I actually made this earlier in the week when it was quite cold outside.

This is a vegan chili although you could, if you wanted, add cheese and sour cream (or crema) for garnishes.  M and I like ours garnished with avocado, green onions, and cilantro that I’ve mixed with some lime juice.  It adds a nice, fresh, pop of color and flavor to the dish.

This chili was ready for a close-up.

There are a variety of recipes for this chili.  My favorite is this one, but I do change one thing.  I use chipotle peppers in adobo sauce instead of ground chipotle powder.  I’ve heard that some adobo sauces use a meat stock (chicken, usually), but the one I buy does not and is therefore vegetarian/vegan.  When I cut up the chipotle peppers, I remove most of the seeds.  I leave some for the heat/spice.  It’s a difficult balancing act because some chipotle peppers are hotter than others, in my experience.  The more seeds you put in the chili, the hotter the chili will be.  I also add some of the adobo sauce because it adds even more smokey flavor to the chili.  If you can find them, fire roasted tomatoes also add more smokey flavor.

Thanks for stopping by for another Souper Sunday.  If you decide to cook up some of this chili, please let me know what you think of it and/or any variations you try.

Be good, be kind, be loving.  Just Be.  🙂

A few of the 10,000 reasons to be happy:  151)  Weekend beach time.  152)  Foggy mornings.  153)  The sound of the Laughing Gulls in the farm field next door.  154)  Sleeping in on a Sunday.  155)  Listening to New Orleans jazz music while typing up my Souper Sunday post.

Posted in Earth, Eastern Shore, Exploring, Fire, Food, Gifts, Gratitude, Home, Mindfulness, Photography, Quotes, Souper Sunday, Spirit, Winter

Souper Sunday

Creamy cauliflower soup

Cauliflower is nothing but a cabbage with a college education.

~ Mark Twain

This week’s soup was a very simple soup to prepare.  You take one head of cauliflower (I used an orange or “cheddar” cauliflower), cut it into florets, and drop the florets into 2 cups of chicken or vegetable broth.  Add one roughly chopped onion and three tablespoons of walnut pieces (or you can wait until the cauliflower is cooked before adding the walnuts; I prefer to cook the nuts because it’s easier on my gut).  Bring to a boil, then lower the heat and let it simmer for 15-20 minutes, until the cauliflower is cooked.  Add two cups of half & half or milk, and salt and pepper to taste.  Using an immersion blender, puree it until it is smooth and creamy, reheat, and when it is nice and hot, serve the soup with a sprinkling of paprika.  You can also garnish it with toasted walnuts.

I would like to try this again using coconut milk and Thai curry paste.  I think the flavor combinations would work well.  Out of curiosity, I just went in search of a Thai cauliflower soup recipe and found this: Curried Cauliflower Soup.  It sounds so yummy that it might be next Sunday’s soup.

I’m sorry I missed our coffee chat yesterday.  It was a busy, busy day.  Maybe we’ll meander tomorrow.  In the meantime, thank you for stopping by for Souper Sunday.  I hope all is well with you.

Be good, be kind, be loving.  Just Be.  🙂

A few of the 10,000 reasons to be happy:  146)  The master bathroom renovation is finished!!  147)  Creamy soups.  148)  Bubble baths (which can now be taken in the new tub!).  149)  Words of wisdom.  150)  A quiet, relaxed and relaxing, Sunday.

Posted in Food, Garden, Home, Life, Love, Mindfulness, Photography, Quotes, Recipes, Souper Sunday, Spirit, Winter

Souper Sunday: Minestrone

Minestrone Soup
Minestrone Soup

Whatever I’m doing, I’m in that moment and I’m doing it.  The rest of the world’s lost.  If I’m cooking some food or making soup, I want it to be lovely.  If not, what’s the point of doing it?

~ Sade Adu

I have to warn you before you continue that if you don’t care for salty language, you will not want to read the recipe for this soup.  It’s been adjusted (censored) somewhat, but there’s no doubt about the words being used.

february-2017c-062a

Now that I’ve got the disclaimer out of the way…  For this week’s soup, I used a recipe from The Thug Kitchen cookbook.  It’s one of my favorite vegan cookbooks because, frankly, the salty language peppered throughout makes me laugh.  I’m childish that way.  The recipes are fantastic, too.  Everything I’ve made from Thug Kitchen has been delicious.

Today I made their Warm The F*ck Up Minestrone.  Normally I would not follow a recipe for minestrone soup.  It is a clean-out-the-fridge type of soup that I intuitively make based on what is available and what needs to be cooked.  However, one of the purposes of this exercise in Sunday soup making is to use the recipes I have on hand.  The Thug Kitchen minestrone is seasoned differently than mine and I have to tell ya, it’s wonderful.  I used fresh rosemary from my garden, and frozen basil from last year’s vegetable garden.  The recipe calls for cabbage or kale.  I had both and they needed to be cooked so in the pot they went.  I also added a sweet potato which is not on the list of ingredients.  It’s minestrone.  There are no rules.

If you’d like to try your hand and soup pot at this recipe, you can find it here.  If you do try it, let me know what you think.

Posted in A bit of history, Air, Art, Digital Art, Earth, Eastern Shore, Exploring, Fire, Gifts, Life, Maryland, Mindfulness, Nature, Photography, Play, Quotes, Sky, Spirit, Walking & Wandering, Weather, WeekendCoffeeShare, Winter, Wonder, Woods

If we were having coffee: Abstractions and reflections

Circling the tree.
Circling the tree.

We’re only here for a short while. And I think it’s such a lucky accident, having been born, that we’re almost obliged to pay attention. In some ways, this is getting far afield. I mean, we are – as far as we know – the only part of the universe that’s self-conscious. We could even be the universe’s form of consciousness. We might have come along so that the universe could look at itself. I don’t know that, but we’re made of the same stuff that stars are made of, or that floats around in space. But we’re combined in such a way that we can describe what it’s like to be alive, to be witnesses. Most of our experience is that of being a witness. We see and hear and smell other things. I think being alive is responding.

~ Mark Strand

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Posted in Air, Critters, Earth, Eastern Shore, Exploring, Fire, Garden, Gifts, Gratitude, Life, Maryland, Mindfulness, Nature, Photography, Play, Quotes, Sky, Spirit, Summer, Walking & Wandering, Water, WeekendCoffeeShare, Wonder

If we were having coffee: Of butterflies and sunsets and other summer things

At last.
At last.

Hundreds of butterflies flitted in and out of sight like short-lived punctuation marks in a stream of consciousness without beginning or end.

~ Haruki Murakami, 1Q84 

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Posted in Art, Autumn, Beach, Books, Chincoteague, Earth, Eastern Shore, Exploring, Fire, Gifts, Gratitude, Life, Maryland, Mindfulness, Nature, Photography, Portals & Pathways, Quotes, Sky, Spirit, Walking & Wandering, Water, Weather, WeekendCoffeeShare, Wonder

If we were having coffee: Busyness edition

Water
Water inverted.

Of all the things that human beings make and do for each other, it is the unquantifiable ones that contribute most to human happiness.

~ Charles Eisenstein

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