What if our religion was each other. If our practice was our life. If prayer, our words. What if the temple was the Earth. If forests were our church. If holy water–the rivers, lakes, and ocean. What if meditation was our relationships. If the teacher was life. If wisdom was self-knowledge. If love was the center of our being.”
~ Ganga White
…But I wonder if the virus is a symptom, that we’ve actually been ill for decades and are only now struggling to name the cause of this plague. Of course, politicians argue over what’s most profitable: prevention or the cure. We were contemplating the ripple effects of the virus: who might slip into poverty, what it would mean to lose our loved ones and not be able to publicly mourn them. The run on toilet paper and bottled water, on meat and guns, tells you everything you need to know about our national character.
~ Amaud Jamaul Johnson, And God Laughs
Recent studies and discoveries increasingly point out that we heal primarily in and through the body, not just through the rational brain. We can all create more room, and more opportunities for growth, in our nervous systems. But we do this primarily through what our bodies experience and do—not through what we think or realize or cognitively figure out.
~ Resmaa Menakem, My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
I want to unfold.
I don’t want to be folded anywhere,
because where I am folded,
there I am a lie.
~ Rainer Maria Rilke, Rilke’s Book of Hours
Find meaning. Distinguish melancholy from sadness. Go out for a walk. It doesn’t have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn’t have to be a walk during which you’ll have multiple life epiphanies and discover meanings no other brain ever managed to encounter. Do not be afraid of spending quality time by yourself. Find meaning or don’t find meaning but ‘steal’ some time and give it freely and exclusively to your own self. Opt for privacy and solitude. That doesn’t make you antisocial or cause you to reject the rest of the world. But you need to breathe. And you need to be.
~ Albert Camus, Notebooks 1951-1959
Before change can happen, a clear choice must be made. I believe we all have the freedom to choose the direction of our lives and the values we stand for. We have only to embrace our beliefs at a deep level and our path of change will open. Profound change begins in the heart. From the moment we embrace the clear intention for change, each of us according to our individual natures is inspired to act in a way to bring about a healthy and benign outcome. All life will conspire to bring this about. If enough of us decide to make the change, to surrender ourselves to it, transformation will happen. I have faith in our capacity, as beings of love, to transcend the challenges we face on Earth, should we choose to.
~ Ranchor Prime, The Eight Elements
When we love something, we grant it soul, we see its soul, and we let its soul touch ours. We must love something deeply to know its soul (anima). Before the resonance of love, we are largely blind to the meaning, value, and power of ordinary things to “save” us and help us live in union with the source of all being. In fact, until we can appreciate and even delight in the soul of other things, even trees and animals, we probably haven’t discovered our own souls either. Soul knows soul through love…
~ Richard Rohr
You have to have compassion because it gives you the juice, the power, the passion to move. When you open to the pain of the world you move, you act. But that weapon is not enough. It can burn you out, so you need the other—you need insight into the radical interdependence of all phenomena. With that wisdom you know that it is not a battle between good guys and bad guys, but that the line between good and evil runs through the landscape of every human heart. With insight into our profound interrelatedness, you know that actions undertaken with pure intent have repercussions throughout the web of life, beyond what you can measure or discern.
~ Joanna Macy
Anything [manifested] in the physical world is already history.
~ Caroline Myss
Is it time uninterrupted? Only the present comprehended? Are our thoughts nothing but passing trains, no stops, devoid of dimension, whizzing by massive posters with repeating images? Catching a fragment from a window seat, yet another fragment from the next identical frame? If I write in the present yet digress, is that still real time? Real time, I reasoned, cannot be divided into sections like numbers on the face of a clock. If I write about the past as I simultaneously dwell in the present, am I still in real time? Perhaps there is no past or future, only the perpetual present that contains this trinity of memory. I looked out into the street and noticed the light changing. Perhaps the sun had slipped behind a cloud. Perhaps time had slipped away.
~ Patti Smith, on the fluidity of past and present