Posted in Air, Change, Climate Change, Earth, Eastern Shore, Exploring, Garden, Gifts, Gratitude, Maryland, Mindfulness, Nature, Photography, Quotes, Sky, Spirit, Summer, Walking & Wandering, Walktober, Weather

A Friday walk around the ranch

I don’t know how this photo happened. It’s as if the clouds went swooping by, in a hurry to be somewhere.  It created a double exposure look without any editing on my part.

Sometimes I think there are only two instructions we need to follow to develop and deepen our spiritual life: slow down and let go.

~ Oriah Mountain Dreamer

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Posted in Air, Art, Earth, Eastern Shore, Exploring, Fire, Gifts, Gratitude, Life, Listening, Maryland, Music, Photography, Play, Portals & Pathways, Quotes, Spirit, Summer, Walking & Wandering

The 79th National Folk Festival

Sign of things to come. (On a sidewalk in Salisbury, MD)

If Music is a Place — then Jazz is the City, Folk is the Wilderness, Rock is the Road, Classical is a Temple.

~ Vera Nazarian

Yet our land is still troubled by men who have to hate
They twist away our freedom and they twist away our fate
Fear is their weapon and treason is their cry.
We can stop them if we try.

~ Phil Ochs, Power and Glory (1960’s folk/protest song)

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Posted in Air, Beach, Change, Critters, Earth, Eastern Shore, Exploring, Garden, Gifts, Gratitude, Maryland, Mindfulness, Nature, Photography, Quotes, Sky, Spirit, Summer, Walking & Wandering, Walktober, Water, Weather

Brighter day

The roses glow on dark and stormy days.  (Shot through the window while the rain was coming down in sheets.)

Patience from a Buddhist perspective is not a “wait and see” attitude, but rather one of “just be there”… Patience can also be based on not expecting anything. Think of patience as an act of being open to whatever comes your way. When you begin to solidify expectations, you get frustrated because they are not met in the way you had hoped… With no set idea of how something is supposed to be, it is hard to get stuck on things not happening in the time frame you desired. Instead, you are just being there, open to the possibilities of your life.

~ Lodro Rinzler, The Buddha Walks Into A Bar…

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Posted in Air, Change, Cycling, Earth, Eastern Shore, Exploring, Fire, Gifts, Gratitude, Maryland, Mindfulness, Nature, Photography, Portals & Pathways, Quotes, Sky, Spirit, Summer, Walking & Wandering, Water, Weather

Waiting for Dorian

Scene from a bike ride on Labor Day.

Whatever we are waiting for — peace of mind, contentment, grace, the inner awareness of simple abundance — it will surely come to us, but only when we are ready to receive it with an open and graceful heart.

~ Sarah Ban Breathnach

If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.

~ Morris West

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Posted in Air, Cycling, Earth, Exploring, Family, Fire, Gifts, Grandparenthood, Gratitude, Hiking, Little Peanut, Little Wookie, Love, Mindfulness, Nature, Pennsylvania, Photography, Play, Portals & Pathways, Quotes, Spirit, Summer, Travel, Walking & Wandering, Water, Wonder, Woods

A Monday meander: How I spent my summer vacation

An early morning walk.

The purpose of a vacation is to have the time to rest.  But many of us, even when we go on vacation, don’t know how to rest.  We may even come back more tired than before we left.

~ Thich Nhat Hahn

A vacation frequently means that the family goes away for a rest, accompanied by a mother who sees that the others get it.

~ Marcelene Cox

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Posted in Air, Beach, Critters, Earth, Eastern Shore, Exploring, Fire, Garden, Gifts, Gratitude, Hope, Life, Maryland, Mindfulness, Nature, Photography, Quotes, Sky, Spirit, Summer, Walking & Wandering, Water, Weather, Wonder

A Monday meander: Solastalgia

Visiting the flower garden.

The refusal to feel takes a heavy toll. Not only is there an impoverishment of our emotional and sensory life, flowers are dimmer and less fragrant, our loves less ecstatic, but this psychic numbing also impedes our capacity to process and respond to information. The energy expended in pushing down despair is diverted from more creative uses, depleting the resilience and imagination needed for fresh visions and strategies.

. . .

The biggest gift you can give is to be absolutely present, and when you’re worrying about whether you’re hopeful or hopeless or pessimistic or optimistic, who cares? The main thing is that you’re showing up, that you’re here and that you’re finding ever more capacity to love this world because it will not be healed without that. That is what is going to unleash our intelligence and our ingenuity and our solidarity for the healing of our world.

~ Joanna Macy

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Posted in Air, Change, Critters, Earth, Eastern Shore, Exploring, Fire, Garden, Gifts, Gratitude, Home, Life, Maryland, Mindfulness, Nature, Photography, Quotes, Spirit, Spring, Travel, Virginia, Walking & Wandering

Here and there and not nearly everywhere

Catching a glimpse of the mountains through the trees. (Somewhere on the Blue Ridge Parkway near Roanoke, Virginia.)

Our lives are not as limited as we think they are; the world is a wonderfully weird place; consensual reality is significantly flawed; no institution can be trusted, but love does work; all things are possible; and we all could be happy and fulfilled if we only had the guts to be truly free and the wisdom to shrink our egos and quit taking ourselves so damn seriously.

~ Tom Robbins

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