When I am alone I can become invisible. I can sit
on the top of a dune as motionless as an uprise of weeds,
until the foxes run by unconcerned. I can hear the almost
unhearable sound of the roses singing.
~ Mary Oliver
Everything that is in the heavens, on earth, and under the earth is penetrated with connectedness, penetrated with relatedness.
~ Hildegard of Bingen
… I am afraid that many of us with privilege have been able to become very naïve about pain and suffering in the United States and the Western world. We simply don’t have time for it. However, by trying to handle all suffering through willpower, denial, medication, or even therapy, we have forgotten something that should be obvious: we do not handle suffering; suffering handles us— in deep and mysterious ways that become the very matrix of life and especially new life. Only suffering and certain kinds of awe lead us into genuinely new experiences. All the rest is merely the confirmation of old experience.
… In this time of suffering we have to ask ourselves, what are we going to do with our pain? Are we going to blame others for it? Are we going to try to fix it? No one lives on this earth without it. It is the great teacher, although none of us want to admit it. If we do not transform our pain, we will transmit it in some form. How can we be sure not to transmit our pain onto others?
~ Richard Rohr
Knowing how to create moments of joy and happiness is crucial for our healing. It’s important to be able to see the wonders of life around us and to recognize all conditions for happiness that already exist.
~ Thich Nhat Hanh
Put down the weight of your aloneness and ease into the conversation. The kettle is singing even as it pours you a drink, the cooking pots have left their arrogant aloofness and seen the good in your at last… Everything is waiting for you.
~ David Whyte
Because you are alive, everything is possible.
~ Thich Nhat Hanh
I trust so much in the power of the heart and the soul; I know that the answer to what we need to do next is in our own hearts. All we have to do is listen, then take that one step further and trust what we hear. We will be taught what we need to learn.
~ Melody Beattie
Sometimes I think there are only two instructions we need to follow to develop and deepen our spiritual life: slow down and let go.
~ Oriah Mountain Dreamer
Patience from a Buddhist perspective is not a “wait and see” attitude, but rather one of “just be there”… Patience can also be based on not expecting anything. Think of patience as an act of being open to whatever comes your way. When you begin to solidify expectations, you get frustrated because they are not met in the way you had hoped… With no set idea of how something is supposed to be, it is hard to get stuck on things not happening in the time frame you desired. Instead, you are just being there, open to the possibilities of your life.
~ Lodro Rinzler, The Buddha Walks Into A Bar…