Posted in Earth, Eastern Shore, Faith, Garden, Gifts, Life, Love, Maryland, Meditation, Mindfulness, Nature, Photography, Quotes, Spirit, Summer, Wonder

The power of the heart

Opening to the day.

I trust so much in the power of the heart and the soul; I know that the answer to what we need to do next is in our own hearts. All we have to do is listen, then take that one step further and trust what we hear. We will be taught what we need to learn.

~ Melody Beattie

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Posted in Air, Change, Climate Change, Earth, Eastern Shore, Exploring, Garden, Gifts, Gratitude, Maryland, Mindfulness, Nature, Photography, Quotes, Sky, Spirit, Summer, Walking & Wandering, Walktober, Weather

A Friday walk around the ranch

I don’t know how this photo happened. It’s as if the clouds went swooping by, in a hurry to be somewhere.  It created a double exposure look without any editing on my part.

Sometimes I think there are only two instructions we need to follow to develop and deepen our spiritual life: slow down and let go.

~ Oriah Mountain Dreamer

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Posted in Air, Beach, Change, Critters, Earth, Eastern Shore, Exploring, Garden, Gifts, Gratitude, Maryland, Mindfulness, Nature, Photography, Quotes, Sky, Spirit, Summer, Walking & Wandering, Walktober, Water, Weather

Brighter day

The roses glow on dark and stormy days.  (Shot through the window while the rain was coming down in sheets.)

Patience from a Buddhist perspective is not a “wait and see” attitude, but rather one of “just be there”… Patience can also be based on not expecting anything. Think of patience as an act of being open to whatever comes your way. When you begin to solidify expectations, you get frustrated because they are not met in the way you had hoped… With no set idea of how something is supposed to be, it is hard to get stuck on things not happening in the time frame you desired. Instead, you are just being there, open to the possibilities of your life.

~ Lodro Rinzler, The Buddha Walks Into A Bar…

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Posted in Books, Change, Earth, Eastern Shore, Exploring, Fire, Garden, Gifts, Gratitude, Life, Listening, Maryland, Mindfulness, Nature, Photography, Quotes, Spirit, Summer, Walking & Wandering, Weather, Wonder, Word/Theme for the Year

A Monday meander: Elderhood

Sunrise clouds painted acros a morning sky.

It annoys me when people say, ‘Even if you’re old, you can be young at heart!’ Hiding inside this well-meaning phrase is a deep cultural assumption that old is bad and young is good. What’s wrong with being old at heart, I’d like to know? Wouldn’t you like to be loved by people whose hearts have practiced loving for a long time?”

~Susan Moon

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Posted in Change, Critters, Earth, Eastern Shore, Exploring, Fire, Garden, Gifts, Gratitude, Life, Maryland, Mindfulness, Nature, Photography, Portals & Pathways, Quotes, Sky, Spirit, Summer, Walking & Wandering, Water, Weather, Wonder

Wonders of summer

Waiting for someone to come along and enjoy the view.

One human life is deeper than the ocean. Strange fishes and sea-monsters and mighty plants live in the rock-bed of our spirits. The whole of human history is an undiscovered continent deep in our souls. There are dolphins, plants that dream, magic birds inside us. The sky is inside us. The earth is in us.

~ Ben Okri

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Posted in Air, Beach, Critters, Earth, Eastern Shore, Exploring, Fire, Garden, Gifts, Gratitude, Hope, Life, Maryland, Mindfulness, Nature, Photography, Quotes, Sky, Spirit, Summer, Walking & Wandering, Water, Weather, Wonder

A Monday meander: Solastalgia

Visiting the flower garden.

The refusal to feel takes a heavy toll. Not only is there an impoverishment of our emotional and sensory life, flowers are dimmer and less fragrant, our loves less ecstatic, but this psychic numbing also impedes our capacity to process and respond to information. The energy expended in pushing down despair is diverted from more creative uses, depleting the resilience and imagination needed for fresh visions and strategies.

. . .

The biggest gift you can give is to be absolutely present, and when you’re worrying about whether you’re hopeful or hopeless or pessimistic or optimistic, who cares? The main thing is that you’re showing up, that you’re here and that you’re finding ever more capacity to love this world because it will not be healed without that. That is what is going to unleash our intelligence and our ingenuity and our solidarity for the healing of our world.

~ Joanna Macy

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Posted in Air, Change, Critters, Earth, Eastern Shore, Exploring, Fire, Garden, Gifts, Gratitude, Home, Life, Maryland, Mindfulness, Nature, Photography, Quotes, Spirit, Spring, Travel, Virginia, Walking & Wandering

Here and there and not nearly everywhere

Catching a glimpse of the mountains through the trees. (Somewhere on the Blue Ridge Parkway near Roanoke, Virginia.)

Our lives are not as limited as we think they are; the world is a wonderfully weird place; consensual reality is significantly flawed; no institution can be trusted, but love does work; all things are possible; and we all could be happy and fulfilled if we only had the guts to be truly free and the wisdom to shrink our egos and quit taking ourselves so damn seriously.

~ Tom Robbins

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