I believe I have already suggested that colour is the most obvious bridge between emotion and perception, that is, between subjective experience of the psyche and quality objective in nature. Both light up only between the extremes of light and darkness, and in their reciprocal interplay. Thus, outward the rainbow–or, if you prefer it, the spectrum–is the bridge between dark and light, but inwardly the rainbow is, what the soul itself is, the bridge between body and spirit, between earth and heaven.
~ Owen Barfield
When I set a glass prism on a windowsill and allow the sun to flood through it, a spectrum of colors dances on the floor. What we call “white” is a rainbow of colored rays packed into a small space. The prism sets them free. Love is the white light of emotion.
~ Diane Ackerman
If you have ever followed a rainbow to its end, it leads you to the ground on which you are standing.
~ Alan Cohen
… The rabbit is known for its ability to procreate, its fleetness, its ability to make great leaps and hops. It moves primarily by hops and leaps, and individuals with this totem find that their endeavors do so as well. All of these characteristics are significant for those with this totem.
… Although some associate fear with the rabbit, it has wonderful abilities for defense. Those with this totem would do well to apply them to their own life. Rabbits often create forms to use for hiding and resting. To create a form, the rabbit scratches a shallow bowl into the earth or grass that is open in front and in back to enable it to escape if necessary. Rabbit people should plan for possibilities. If a rabbit has shown up, it may indicate a need to do some more planning or check those you have already set in motion. You do not want to box yourself into a corner. Rabbits have a knack for avoiding being seen. They can freeze, holding perfectly still. They know that movement can be detected from great distances by many predators. If you are involved in competition — in work or in play — it will be important not to foreshadow your moves.
Rabbits are also clever at doubling back, making quick and rapid turns. If they need to flee they can be extremely fast. Learning to shift from freezing to great speed is something all with this totem should learn. It will aid your success and enable you to take advantage of opportunities that may only present themselves for brief moments.
Rabbits are vegetarians. Those with this totem need to examine the kinds of foods being consumed. For the greatest health and healing, a vegetarian diet, even if only temporary, will strengthen and heal.
Rabbit can show you how to recognize the signs around you. It can help you to attune to the lunar cycle and recognize the tides of movement within your life. This in turn will enable you to become even more fertile in your life.
~ Ted Andrews, Animal Speak
When I am alone I can become invisible. I can sit
on the top of a dune as motionless as an uprise of weeds,
until the foxes run by unconcerned. I can hear the almost
unhearable sound of the roses singing.
~ Mary Oliver
Everything that is in the heavens, on earth, and under the earth is penetrated with connectedness, penetrated with relatedness.
~ Hildegard of Bingen
This is the pruning period, when life can look pretty drab; the dead branches of our old habits will be lying all around us and the new leaves will not yet have begun to grow.
But for all of us, if we keep at our pruning carefully, the spring is bound to come.
There will still be gardening to do, but when we see our new ways blossoming and the good fruit we have begun to bear for others, this pruning of self-will will be a source of lasting satisfaction.
~ Eknath Easwaran
Most of the time the universe speaks to us very quietly
in pockets of silence
in the shape of clouds
in forgotten memories
in moments of solitude
in small tugs at our hearts.
~ Yumi Sakugawa, Your Illustrated Guide to Becoming One With the Universe
I trust so much in the power of the heart and the soul; I know that the answer to what we need to do next is in our own hearts. All we have to do is listen, then take that one step further and trust what we hear. We will be taught what we need to learn.
~ Melody Beattie
The purpose of a vacation is to have the time to rest. But many of us, even when we go on vacation, don’t know how to rest. We may even come back more tired than before we left.
~ Thich Nhat Hahn
A vacation frequently means that the family goes away for a rest, accompanied by a mother who sees that the others get it.
~ Marcelene Cox