Posted in 40-Day Challenge, Air, Change, Critters, Earth, Eastern Shore, Exploring, Family, Fire, Gifts, Gratitude, Heartfulness, Home, Life, Little Peanut, Little Wookie, Love, Maryland, Mindfulness, Nature, Photography, Play, Quotes, Spirit, Spring, Walking & Wandering

Bunny rabbit

The rabbits are out in force, chasing each other, hopping over the turkeys, and playing with the younger deer.

… The rabbit is known for its ability to procreate, its fleetness, its ability to make great leaps and hops.  It moves primarily by hops and leaps, and individuals with this totem find that their endeavors do so as well.  All of these characteristics are significant for those with this totem.

… Although some associate fear with the rabbit, it has wonderful abilities for defense.  Those with this totem would do well to apply them to their own life.  Rabbits often create forms to use for hiding and resting.  To create a form, the rabbit scratches a shallow bowl into the earth or grass that is open in front and in back to enable it to escape if necessary.  Rabbit people should plan for possibilities.  If a rabbit has shown up, it may indicate a need to do some more planning or check those you have already set in motion.  You do not want to box yourself into a corner.  Rabbits have a knack for avoiding being seen.  They can freeze, holding perfectly still.  They know that movement can be detected from great distances by many predators.  If you are involved in competition — in work or in play — it will be important not to foreshadow your moves.

Rabbits are also clever at doubling back, making quick and rapid turns.  If they need to flee they can be extremely fast.  Learning to shift from freezing to great speed is something all with this totem should learn.  It will aid your success and enable you to take advantage of opportunities that may only present themselves for brief moments.

Rabbits are vegetarians.  Those with this totem need to examine the kinds of foods being consumed.  For the greatest health and healing, a vegetarian diet, even if only temporary, will strengthen and heal.

Rabbit can show you how to recognize the signs around you.  It can help you to attune to the lunar cycle and recognize the tides of movement within your life.  This in turn will enable you to become even more fertile in your life.

~ Ted Andrews, Animal Speak

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A Wednesday wander: Past and present

I almost threw this away.

Have no fear of perfection — you’ll never reach it.

~ Salvador Dali

One of the basic rules of the universe is that nothing is perfect. Perfection simply doesn’t exist…..Without imperfection, neither you nor I would exist.

~ Stephen Hawking

I am glad that I paid so little attention to good advice; had I abided by it I might have been saved from some of my most valuable mistakes.

~ Edna St. Vincent Millay

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Posted in 40-Day Challenge, Air, Change, Critters, Earth, Eastern Shore, Exploring, Gifts, Grandparenthood, Gratitude, Home, In these strange times, Life, Maryland, Mindfulness, Nature, Photography, Poetry, Pond, Spirit, Spring, Walking & Wandering, Water

A Monday meander: Poetry and birds

Sunrise in the kitchen, resting on the late bloomers.

How to Be a Poet


Make a place to sit down.
Sit down. Be quiet.
You must depend upon
affection, reading, knowledge,
skill—more of each
than you have—inspiration,
work, growing older, patience,
for patience joins time
to eternity. Any readers
who like your poems,
doubt their judgment.


Breathe with unconditional breath
the unconditioned air.
Shun electric wire.
Communicate slowly. Live
a three-dimensioned life;
stay away from screens.
Stay away from anything
that obscures the place it is in.
There are no unsacred places;
there are only sacred places
and desecrated places.


Accept what comes from silence.
Make the best you can of it.
Of the little words that come
out of the silence, like prayers
prayed back to the one who prays,
make a poem that does not disturb
the silence from which it came.

~ Wendell Berry

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Posted in 40-Day Challenge, Air, Change, Critters, Earth, Eastern Shore, Exploring, Fire, Garden, Gifts, Gratitude, Home, In these strange times, Life, Maryland, Mindfulness, Nature, Photography, Quotes, Spirit, Spring, Walking & Wandering


Beethoven, enjoying a sunny day.

In spite of its plain appearance, the beauty of the mockingbird is recognized by all.  This beauty lies in its song.  It has one of the best singing voices of all birds, equal to that of the nightingale.  It also has a talent for mimicry.  Mockingbirds can imitate other birds, cats, and even dogs.

… The mockingbird can teach you about the power of song and voice.  It can help you to learn new languages and sing them just as naturally as one born to them.  Anytime the mockingbird shows up as a totem, it is a time to learn to sing out your talents.  Regardless of how others may see you, expect people to notice your actions — not your appearance.

The mockingbird can help you to realize your inner talents and sing them forth.  It can help you to find your own sacred song in life.  By singing that sacred song, you will find your life more rewarding and more significant.  Most people, even if they know their inner sacred song (life purpose), are afraid to act upon it.  The mockingbird can assist with this.

… The ability to stimulate responses in others is part of what the mockingbird can teach you.  It can help you to flush out injurious insects around you in your life and see where and who they are.  The mockingbird will help you to recognize subtle clues that others may miss.  You hear the true song of others.

Whenever the mockingbird arrives, look for opportunities to sing forth your own song.  Follow your own path.  Learn to take what you can and apply your own creative imagination and intuition to it, so that you sing it forth in the manner and tone that is most harmonious for you and your life.

~ Ted Andrews, Animal Speak

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