Posted in Air, Autumn, Change, Earth, Eastern Shore, Exploring, Fire, Gifts, Gratitude, Hiking, Maryland, Mindfulness, Nature, Photography, Poetry, Portals & Pathways, Quotes, Spirit, Walking & Wandering, Walktober, Water, Woods

Walktober 2019: Finding beauty wherever you go

Deep in the woods, on a path we walked.

Take my hand.
We will walk.
We will only walk.
We will enjoy our walk
without thinking of arriving anywhere.
Walk peacefully.
Walk happily.
Our walk is a peace walk.
Our walk is a happiness walk.
Then we learn
that there is no peace walk;
that peace is the walk;
that there is no happiness walk;
that happiness is the walk.
We walk for ourselves.
We walk for everyone
always hand in hand.
Walk and touch peace every moment.
Walk and touch happiness every moment.
Each step brings a fresh breeze.
Each step makes a flower bloom under our feet.
Kiss the Earth with your feet.
Print on Earth your love and happiness.
Earth will be safe
when we feel in us enough safety.

(from “Call me by My True Names  – The Collected Poems of Thich Nhat Hanh”, Parallax Press, 2005.)

Continue reading “Walktober 2019: Finding beauty wherever you go”

Posted in Books, Exploring, Life, Quotes, Spirit, Spring, TLC Book Tour

1,001 Ways to Live Wild

1,001 Ways to Live Wild coverAbout 1,001 Ways to Live Wild

• Hardcover: 384 pages
• Publisher: National Geographic (March 29, 2016)

Bestselling author 14,000 Things to Be Happy About Dr. Barbara Ann Kipfer pours her creativity into an irresistible book of bite-size inspiration for leading an adventurous, happy, and fulfilling life. 1,001 Ways to Live Wild is filled with light-hearted quick hits of encouragement for anyone looking for a jolt of “get out there and live.” Short entries—musings, things to do, and inspirational quotes—are paired with stunning artwork, creating a beautiful keepsake to give as a gift or to keep on your bedside table. Presented as one continuous list accompanied by whimsical sidebars and thought-provoking quotes, the text touches on many and varied themes such as: following your passions, staying curious, appreciating nature, traveling, trying new things, and living life with courage.

Add to Goodreads badge

Purchase Links

National Geographic | Amazon | Barnes & Noble

About Dr. Barbara Ann Kipfer

Barbara Ann Kipfer has written more than 60 books of wit and inspiration, including 14,000 Things to Be Happy About, The Wish List, Instant Karma as well as numerous others. Kipfer holds Ph.D.s in linguistics, archaeology, and Buddhist studies.

Continue reading “1,001 Ways to Live Wild”

Posted in Autumn, Earth, Eastern Shore, Exploring, Fire, Gifts, Life, Maryland, Mindfulness, Nature, Photography, Portals & Pathways, Quotes, Sky, Spirit, Walking & Wandering, Water, WeekendCoffeeShare, Winter, Woods

If we were having coffee: Almost the Solstice edition

Winter green.
Winter green.

“Solstice:  from the Latin sol stetit meaning sun stood still.  For six days in the northern hemisphere’s December, the sun ceases its southerly crawl on the horizon and appears to rise and set in almost the same spot.  The ancients watched this quiet drama with drawn breath.  Would the sun begin to move again?  Would the light grow anew on the great wheel of life?  Would life itself continue?

… Since time out of mind humans have marked the externally vital crossing from dark to light.  For the perennial truth is this:  Without the sun, there is no life.  Green plants, those remarkable beings who are able to make their own food out of nothing but the sun’s light, are food for every other being on earth, all of whom, to stay alive, must eat either green plants or other beings who eat green plants.  Though we now light our world with bulbs and take for granted not only the external day but often even our food, we still make of the return of the sun’s light a joyful metaphor for social and personal renewal.”

~ Carolyn McVickar Edwards, The Return of the Light: Twelve Tales from Around the World for the Winter Solstice

Continue reading “If we were having coffee: Almost the Solstice edition”

Posted in Air, Earth, Eastern Shore, Exploring, Fire, Garden, Gifts, Gratitude, Maryland, Mindfulness, Nature, Photo Challenge/Assignment, Photography, Spirit, Summer, Walking & Wandering

Balancing

Balancing in the air
Balancing in the air and morning light

Balance.  It was all about balance.  That had been one of the first things that she had learned: the centre of the seesaw has neither up nor down, but upness and downness flow through it while it remains unmoved.  You had to be the centre of the seesaw so the pain flowed through you, not into you.  It was very hard.  But she could do it!

~ Terry Pratchett, I Shall Wear Midnight

Barely balancing
Leaning into balance

There is something perfect to be found in the imperfect: the law keeps balance through the juxtaposition of beauty, which gains perfection through nurtured imperfection.

~ Dejan Stojanovic

I’m on a short break, sort of.  There is a lot going on right now, and I’ll soon be heading off for another mini adventure.  I’ll post when I can, but in the meantime, I’ve set up some posts to fill in for me using the Capture Your 365 prompts.  Today’s is Balancing, and boy, am I working hard at that right now.  Osho said there is no true balance in life, no way to live in the middle, and that to live in the middle is to die.  He compared it to tightrope walking, and how the tightrope walker has to weave back and forth, only briefly finding himself in the middle.  It’s like the gap between breaths where all is still and quiet.  Every now and then, I rest in those gaps.  In between, I weave back and forth, maintaining my balance.

Be good, be kind, be loving.  Just Be.  And have a wonder-filled weekend!  🙂

Posted in Air, Change, Earth, Eastern Shore, Fire, Gifts, Gratitude, Home, Lagoon, Maryland, Mindfulness, Nature, Photography, Quotes, Spirit, Walking & Wandering, Water, Weather, Winter

Wake up

This morning
This morning

We begin so aware and grateful.  The sun somehow hangs there in the sky.  The little bird sings.  The miracle of life just happens.  Then we stub our toe, and in that moment of pain, the whole world is reduced to our poor little toe.  Now, for a day or two, it is difficult to walk.  With every step, we are reminded of our poor little toe.

Our vigilance becomes:  Which defines our day — the pinch we feel in walking on a buised toe, or the miracle still happening?

It is the giving over to smallness that opens us to misery.  In truth, we begin taking nothing for granted, grateful that we have enough to eat, that we are well enough to eat.  But somehow, through the living of our days, our focus narrows like a camera that shutters down, cropping out the horizon, and one day we’re miffed at a diner because the eggs are runny or the hash isn’t seasoned just the way we like.

When we narrow our focus, the problem seems everything.  We forget when we were lonely dreaming of a partner.  We forget first beholding the beauty of another.  We forget the comfort of first being seen and held and heard.  When our view shuts down, we’re up in the night annoyed by the way our lover pulls the covers or leaves the dishes in the sink without soaking them first.

In actuality, misery is a moment of suffering allowed to become everything.  So, when feeling miserable, we must look wider than what hurts.  When feeling a splinter, we must, while trying to remove it, remember there is a body that is not splinter, and a spirit that is not splinter, and a world that is not splinter.

~ Mark Nepo

Continue reading “Wake up”

Posted in Beach, Chincoteague, Earth, Eastern Shore, Gifts, Nature, Photography, Quotes, Simplicity, Spirit, Winter, Wonder, Wordless Wednesday

Beauty found

January 2014K 015ab
Swirl

I seek truth and beauty in the transparency of an autumn leaf, in the perfect form of a seashell on the beach, in the curve of a woman’s back, in the texture of an ancient tree trunk, but also in the elusive forms of reality.

~ Isabel Allende

Continue reading “Beauty found”