Posted in Air, Change, Covid-19, Critters, Earth, Eastern Shore, Exploring, Gifts, Gratitude, Heartfulness, In these strange times, Life, Maryland, Mindfulness, Nature, Photography, Portals & Pathways, Quotes, Sky, Spirit, Walking & Wandering, Water, Weather, Winter, Wonder, Woods

Pausation

Continuing to send out prayers, 24/7.

A Speed of Soul Encouragement – Acknowledging Grief, Claiming Love, Remembering Radiance

In the wake of January 6th many of us are wrestling with grief, dismay, anger, racial double standard and discouragement. So today I acknowledge what is hard as stone. Lets not candy coat anything. But let us also claim that there is a stronger force, a deeper truth and a wide and active community of good hearted, decent people. Let us remind one another of all the fine and honorable people in our own lives. Let us remind ourselves of how many people got up this morning and continue to make the world a kinder place, one day, one person, three feet around them. Yesterday I wrote my legislators, and encourage others to claim agency and let their voices be heard. But I also encourage digging into what makes your life good. Howard Thurman wrote that “hope is the remembrance of radiance, the assurance that Light will be Light, even when walking in dark places.” I am gathering to myself that remembrance of radiance, the assurance that even in the aftermath of viewing the forces of shadow close up, goodness is still goodness, Light is still Light, and hope is still here and has not been hemmed in. I wrote my legislators, but I also texted a few dear friends to tell them I care, and to express that I am grateful for their presence in my life and in the world.

My encouragement today is to claim agency and to claim love. Text, zoom, call or somehow connect with someone who you think of as a treasure in your life, someone that illuminates your life, who reminds you of the power of love and the remembrance of radiance. Reach out and affirm what keeps saving us – goodness, kindness, faithfulness, gratitude, generosity, hospitality, justice and love…always love. Lay your hand on your heart and know that you also illuminate the lives of others around you. You are also doing what you can each day, in your own way, to make the world around you a kinder place.

Today we acknowledge the shadows, but we lean into the light.

~ Carrie Newcomer, Artist/Musician

Continue reading “Pausation”

Posted in Beach, Beginnings, Change, Covid-19, Don't Be A Jerk, Earth, Eastern Shore, Endings, Exploring, Gifts, Gratitude, Heartfulness, In these strange times, Life, Maryland, Mindfulness, Nature, Photography, Portals & Pathways, Quotes, Sky, Spirit, Walking & Wandering, Water, Winter, Wonder, Woods, Yoga

Taking a few deep breaths

A foggy morning at Jane’s Island State Park.

There’s a terrible hollowness, an emptiness at the core of society right now that comes from our trying to exile ourselves farther and farther from nature. Nature is something that most people visit on weekends. Yet we evolved to be intimately tied to nature, to feel whole and natural when we belong to nature, and to respond to that ever-changing fantasia of the seasons. The harder that we try to deny that heritage, the more alienated we become.

~ Diane Ackerman

Continue reading “Taking a few deep breaths”

Posted in Assateague Island, Beach, Change, Covid-19, Critters, Earth, Eastern Shore, Endings, Exploring, Gifts, Gratitude, Heartfulness, In these strange times, Life, Maryland, Mindfulness, Nature, Photography, Portals & Pathways, Quotes, Sky, Spirit, Virginia, Walking & Wandering, Water, Weather, Winter, Wonder

A day at the beach

The last full moon of 2020.

People often use religious terminology when they speak of the spiritual or transcendent. Our yearning to find whole-ness as holiness, and at-one-ment as atonement, fills a need ancient and essential as air. Because English vocabulary offers few ways to describe religious events, except in churchly terms, I often resort to such words as sacred, grace, reverence, worship, holy, sanctity, and benediction, which I cherish as powerful feelings, moods, and ideas. I’m an Earth ecstatic, and my creed is simple: All life is sacred, life loves life, and we are capable of improving our behavior toward one another. As basic as that is, for me it’s also tonic and deeply spiritual, glorifying the smallest life-form and embracing the most distant stars.

~ Diane Ackerman

Continue reading “A day at the beach”

Posted in Air, Beach, Beginnings, Change, Covid-19, Critters, Earth, Eastern Shore, Endings, Exploring, Fire, Gifts, Gratitude, Heartfulness, In these strange times, Maryland, Mindfulness, Nature, Photography, Pond, Portals & Pathways, Quotes, Sky, Spirit, Walking & Wandering, Water, Weather, Winter, Wonder

Winter’s wonders

Yesterday.

I salute you. I am your friend, and my love for you goes deep.

There is nothing I can give you which you have not already, but there is much, very much, which though I cannot give it, you can take.

No heaven can come to us unless our hearts find rest in today.

Take heaven.

No peace lies in the future which is not hidden in this precious little instant.

Take peace.

The gloom of the world is but a shadow. Behind it, yet within our reach is joy. There is radiance and courage in the darkness could we but see; and to see, we have only to look.

Life is so generous a giver, but we, judging its gifts by their coverings, cast them away as ugly or heavy or hard. Remove the covering, and you will find beneath it a living splendor, woven of love, and wisdom, and power. Welcome it, greet it, and you touch the angel’s hand that brings it.

Everything we call a trial, a sorrow, a duty, believe me, that angel’s hand is there, the gift is there, and the wonder of an overshadowing Presence.

Our joys, too, be not content with them as joys. They, too, conceal diviner gifts.

Life is so full of meaning and purpose, so full of beauty beneath its covering, that you will find earth but cloaks your heaven.

Courage, then, to claim it, that is all! But courage you have, and the knowledge that we are pilgrims wending through unknown country our way home.

~ Letter to a friend written by Italian friar and painter
Giovanni da Fiesole, known as Fra Angelico, 1387-1455

Continue reading “Winter’s wonders”

Posted in Art, Assateague Island, Autumn, Beginnings, Change, Covid-19, Earth, Eastern Shore, Endings, Exploring, Family, Gifts, Grandparenthood, Gratitude, Heartfulness, In these strange times, Life, Little Peanut, Little Wookie, Maryland, Mindfulness, Nature, Ohio, Photography, Poetry, Quotes, Spirit, Walking & Wandering, Water, Weather, Winter, Wonder, Yoga

A Monday meander: Happy Solstice

News from family.  (Taken by M the Younger and sent to me, where I heavily edited it so that the boys are not so readily identifiable.)

To go into the dark with a light
is to know the light.
To know the dark, go dark,
go without sight.
And find
that the dark too
blooms and sings
and is traveled by dark feet and dark wings.

~ Wendell Berry

Continue reading “A Monday meander: Happy Solstice”

Posted in Air, Art, Autumn, Blast From the Past, Change, Covid-19, Earth, Eastern Shore, Exploring, Family, Gifts, Grandparenthood, Gratitude, Heartfulness, In these strange times, Little Wookie, Maryland, Mindfulness, Nature, Perception, Photography, Play, Portals & Pathways, Quotes, Spirit, Summer, The Bogs, Walking & Wandering

And now for something

Water, an abstract.   (This one is mine.)

True emptiness is also an openness of being. It is an ongoing receptivity to the wonder of life.

~ Beverly Lanzetta

‘Emptiness’ means empty of a separate self. It is full of everything, full of life. The word emptiness should not scare us. It is a wonderful word. To be empty does not mean non-existent. Emptiness is the ground of everything. Thanks to emptiness, everything is possible.

~Thich Nhat Hanh

Continue reading “And now for something”

Posted in Air, Art, Assateague Island, Autumn, Beach, Change, Covid-19, Earth, Eastern Shore, Exploring, Gifts, Gratitude, Heartfulness, In these strange times, Little Peanut, Maryland, Mindfulness, Nature, Photography, Play, Portals & Pathways, Quotes, Spirit, Walking & Wandering, Water, Weather

A Monday meander: Arts and crafts

Last Friday, on Assateague Island, somewhere in the backcountry.

Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.

~ e. e. cummings

My word of the year is listen.

It’s one of those words whose meaning is in its music. Listen is a quiet word, that half swallowed L and diffident I and softly hissing S. It defies the clamorous words it absorbs, the words that have defined this year, the shouts and roars, the bray and bluster. Listening is hard when the sounds around us grow mean and ugly.

And listening takes particular courage in divisive times.

It’s long past time that we quiet our animal spirits. Our fierce public battles, political fights that have infected our friendships and family, have degraded our discourse, defaced institutions, disturbed our peace. I grew up in Quaker schools, which included regular silent meetings. This did not come naturally to nine-year-olds. But I found then, and need to be reminded now, that we can’t hear the soft, sane voice inside us if we’re talking all the time, and certainly not if we’re shouting.

Instead, let’s listen. Invite surprise. Invest in subtlety. And surrender to silence once in a while.

~ Nancy Gibbs

Continue reading “A Monday meander: Arts and crafts”