I trust so much in the power of the heart and the soul; I know that the answer to what we need to do next is in our own hearts. All we have to do is listen, then take that one step further and trust what we hear. We will be taught what we need to learn.
~ Melody Beattie
The solid ground we once took refuge in has disintegrated underneath us, sending us into unknown territory. We were so sure we were beyond breaking yet again, that we had finished with all that, but the beloved is not interested in maintaining the status quo. It is the nature of all form to disintegrate, so that new forms may emerge.
Between the worlds, burning up, longing for an end to the contradictions. We have found ourselves in the liminal, but how do we rest there? Where is the healing, the transcendence, the resolution? How could we be asked to surrender more? It can seem that we are falling apart, but were we ever together to begin with? Is that even the right lens from which to attempt navigation? Or were we always something more whole, more majestic than all that?
Slow way down. Breathe deeply from the lower belly. Feel your feet in the mud of the earth. Sink into the womb of now. For just this moment, set aside the need to understand, to figure it all out, or to replace this moment with another. Today may not be the day for answers, but to let your heart break open to the vastness of the question.
Look up into the new summer sky. Something is longing to be born, in you, as you, as the poetry of your life and as the gifts you will share with others. Lay your hands on your heart. Listen. Receive. There are blues coming into existence that have never made their way into this dimension. Oranges, reds, yellows, and purples that have been sent to remind you of the rarity and outrageousness of one human heart. Stay right here. Don’t move from this moment. Open your senses. Step into the mystery. See through the veil. Everything that has ever happened and everyone you have ever met, has led up to right here and now. Trust in the fires of disintegration and renewal, and in the timeline that is written within the cells of your heart.
~ Matt Licata
The purpose of a vacation is to have the time to rest. But many of us, even when we go on vacation, don’t know how to rest. We may even come back more tired than before we left.
~ Thich Nhat Hahn
A vacation frequently means that the family goes away for a rest, accompanied by a mother who sees that the others get it.
~ Marcelene Cox
It annoys me when people say, ‘Even if you’re old, you can be young at heart!’ Hiding inside this well-meaning phrase is a deep cultural assumption that old is bad and young is good. What’s wrong with being old at heart, I’d like to know? Wouldn’t you like to be loved by people whose hearts have practiced loving for a long time?”
One human life is deeper than the ocean. Strange fishes and sea-monsters and mighty plants live in the rock-bed of our spirits. The whole of human history is an undiscovered continent deep in our souls. There are dolphins, plants that dream, magic birds inside us. The sky is inside us. The earth is in us.
~ Ben Okri
The refusal to feel takes a heavy toll. Not only is there an impoverishment of our emotional and sensory life, flowers are dimmer and less fragrant, our loves less ecstatic, but this psychic numbing also impedes our capacity to process and respond to information. The energy expended in pushing down despair is diverted from more creative uses, depleting the resilience and imagination needed for fresh visions and strategies.
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The biggest gift you can give is to be absolutely present, and when you’re worrying about whether you’re hopeful or hopeless or pessimistic or optimistic, who cares? The main thing is that you’re showing up, that you’re here and that you’re finding ever more capacity to love this world because it will not be healed without that. That is what is going to unleash our intelligence and our ingenuity and our solidarity for the healing of our world.
~ Joanna Macy
It’s being here now that’s important. There’s no past and there’s no future. Time is a very misleading thing. All there is ever, is the now. We can gain experience from the past, but we can’t relive it; and we can hope for the future, but we don’t know if there is one.
~ George Harrison
There is the past, and there is the future. The present is never more than the single second dividing one from the other. We live poised on that second as it’s hurtling forward—toward what?
~ Laini Taylor, Dreams of Gods & Monsters