The refusal to feel takes a heavy toll. Not only is there an impoverishment of our emotional and sensory life, flowers are dimmer and less fragrant, our loves less ecstatic, but this psychic numbing also impedes our capacity to process and respond to information. The energy expended in pushing down despair is diverted from more creative uses, depleting the resilience and imagination needed for fresh visions and strategies.
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The biggest gift you can give is to be absolutely present, and when you’re worrying about whether you’re hopeful or hopeless or pessimistic or optimistic, who cares? The main thing is that you’re showing up, that you’re here and that you’re finding ever more capacity to love this world because it will not be healed without that. That is what is going to unleash our intelligence and our ingenuity and our solidarity for the healing of our world.
~ Joanna Macy
It’s being here now that’s important. There’s no past and there’s no future. Time is a very misleading thing. All there is ever, is the now. We can gain experience from the past, but we can’t relive it; and we can hope for the future, but we don’t know if there is one.
~ George Harrison
There is the past, and there is the future. The present is never more than the single second dividing one from the other. We live poised on that second as it’s hurtling forward—toward what?
~ Laini Taylor, Dreams of Gods & Monsters
As I envisage it, landscape projects into us not like a jetty or peninsula, finite and bounded in its volume and reach, but instead as a kind of sunlight, flickeringly unmappable in its plays yet often quickening and illuminating. We are adept, if occasionally embarrassed, at saying what we make of places — but we are far less good at saying what place makes of us. For some time now it has seemed to me that the two questions we should ask of any strong landscape are these: firstly, what do I know when I am in this place that I can know nowhere else? And then, vainly, what does this place know of me that I cannot know of myself?
~ Robert Macfarlane
We are rag dolls made out of many ages and skins, changelings who have slept in wood nests or hissed in the uncouth guise of waddling amphibians. We have played such roles for infinitely longer ages than we have been men. Our identity is a dream. We are process, not reality, for reality is an illusion of the daylight — the light of our particular day.
~ Loren Eiseley
Eternity is with us, inviting our contemplation perpetually, but we are too frightened, lazy, and suspicious to respond; too arrogant to still our thought, and let divine sensation have its way. It needs industry and goodwill if we would make that transition; for the process involves a veritable spring-cleaning of the soul, a turning-out and rearrangement of our mental furniture, a wide opening of closed windows, that the notes of the wild birds beyond our garden may come to us fully charged with wonder and freshness, and drown with their music the noise of the gramaphone within. Those who do this, discover that they have lived in a stuffy world, whilst their inheritance was a world of morning-glory:where every tit-mouse is a celestial messenger, and every thrusting bud is charged with the full significance of life.
~ Evelyn Underhill, Practical Mysticism: A Little Book for Normal People (1914)
There is a moon inside every human being. Learn to be companions with it.
The moon is a loyal companion.
It never leaves. It’s always there, watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. Every day it’s a different version of itself. Sometimes weak and wan, sometimes strong and full of light. The moon understands what it means to be human.
Uncertain. Alone. Cratered by imperfections.
~ Tahereh Mafi, Shatter Me
Don’t dismiss the elements. Water soothes and heals. Air refreshes and revives. Earth grounds and holds. Fire is a burning reminder of our own will and creative power. Swallow their spells. There’s a certain sweet comfort in knowing that you belong to them all.
~ Victoria Erickson