When we pause, allow a gap, and breath deeply, we can experience instant refreshment. Suddenly we slow down, look out, and there’s the world. It can feel like briefly standing in the eye of the tornado or the still point of a turning wheel. Our mood may be agitated or cheerful. What we see and hear may be chaos or it may be the ocean, the mountains, or birds flying across a clear blue sky. Either way, momentarily our mind is still and we are not pulled in or pushed away by what we are experiencing.
~ Pema Chodron
Let us always meet each other with smile, for the smile is the beginning of love.
~ Mother Teresa
We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs nothing. We should plague everyone with joy. If we are to die in a minute, why not die happily, laughing?”
~ Sri S. Satchidananda, The Yoga Sutras
Tides and storms, the patterns of seasons and migrations, the quality of the soil and the air – all of these continue to influence and are influenced by us; they remind us of the intricate web from which we cannot disentangle ourselves, try as we might. Also, some of us are still lucky enough to live in places where we are awakened by birdsong in the morning, where at night we can see the Milky Way spilled across the sky. These things are part of our daily human experiences. As such, these phenomena – like anything else – can take on particular meaning, both original and universal.
Such meaning depends on authenticity, which often depends on engagement. This is the case whether we are talking about authenticity between people and people or between people and nature. We must be attentive; we must give our senses over to the other.
~ Hannah Fries, In Defense of Wonder
And the world cannot be discovered by a journey of miles, no matter how long, but only by a spiritual journey, a journey of one inch, very arduous and humbling and joyful, by which we arrive at the ground at our own feet, and learn to be at home.
~ Wendell Berry, The Unforeseen Wilderness
With an eye made quiet by the power
Of harmony, and the deep power of joy,
We see into the life of things.
~ William Wordsworth
Peace is this moment without judgment. That is all. This moment in the Heart-space Where everything that is is welcome.
~ Dorothy Hunt
If we want to use forests as a weapon in the fight against climate change, then we must allow them to grow old, which is exactly what large conservation groups are asking us to do.
~ Peter Wohlleben, The Hidden Life of Trees