Understanding is not conceptual, and therefore cannot be passed on. It is an immediate experience, and immediate experience can only be talked about (very inadequately), never shared. Nobody can actually feel another’s pain or grief, another’s love or joy or hunger. And similarly nobody can experience another’s understanding of a given event or situation… We must always remember that knowledge of understanding is not the same thing as the understanding, which is the raw material of that knowledge. It is as different from understanding as the doctor’s prescription for penicillin is different from penicillin.
Understanding is not inherited, nor can it be laboriously acquired. It is something which, when circumstances are favorable, comes to us, so to say, of its own accord. All of us are knowers, all the time; it is only occasionally and in spite of ourselves that we understand the mystery of given reality.
~ Aldous Huxley
… holiness is made of dailiness, of living life as it comes to me, not as I insist it be.
~ Joan Chittister, The Gift of Years
Nature, too, supports our personal blossoming (if we have any quiet exposure to her) through her spontaneities, through her beauty, power, and mirroring, through her dazzling variety of species and habitats, and by way of the wind, Moon, Sun, stars, and galaxies.
~ Bill Plotkin, Nature and the Human Soul
As Carl Jung repeatedly declared, our goal is wholeness, not perfection. People living soulcentrically are not untroubled or unchallenged. They are not beyond experiencing times of confusion, mistakes, and tragedies. They have by no means healed all their wounds. They are simply on a path to wholeness, to becoming fully human- with all the inevitable defects and distresses inherent in any human story and with all the promise held by our uniquely human imagination.
~ more from Bill Plotkin
Oh, the sweetness of realizing: I am not other than what I’m experiencing. I am this breathing. I am this moment, and it is changing, continually arising in the fountain of life.
~ Joanna Macy, World As Lover, World As Self
Hokusai says look carefully.
He says pay attention, notice.
He says keep looking, stay curious.
He says there is no end to seeing.
He says look forward to getting old.
He says keep changing,
you just get more who you really are.
He says get stuck, accept it, repeat
yourself as long as it is interesting.
He says keep doing what you love.
He says keep praying.
He says everyone of us is a child,
everyone of us is ancient,
everyone of us has a body.
He says everyone of us is frightened.
He says everyone of us has to find
a way to live with fear.
He says everything is alive–
shells, buildings, people, fish,
mountains, trees, wood is alive.
Water is alive.
Everything has its own life.
Everything lives inside us.
He says live with the world inside you.
He says it doesn’t matter if you draw,
or write books. It doesn’t matter
if you saw wood, or catch fish.
It doesn’t matter if you sit at home
and stare at the ants on your veranda
or the shadows of the trees
and grasses in your garden.
It matters that you care.
It matters that you feel.
It matters that you notice.
It matters that life lives through you.
Contentment is life living through you.
Joy is life living through you.
Satisfaction and strength
is life living through you.
He says don’t be afraid.
Don’t be afraid.
Love, feel, let life take you by the hand.
Let life live through you.
~ Roger Keyes
I want to unfold.
I don’t want to be folded anywhere,
because where I am folded,
there I am a lie.
~ Rainer Maria Rilke, Rilke’s Book of Hours
Find meaning. Distinguish melancholy from sadness. Go out for a walk. It doesn’t have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn’t have to be a walk during which you’ll have multiple life epiphanies and discover meanings no other brain ever managed to encounter. Do not be afraid of spending quality time by yourself. Find meaning or don’t find meaning but ‘steal’ some time and give it freely and exclusively to your own self. Opt for privacy and solitude. That doesn’t make you antisocial or cause you to reject the rest of the world. But you need to breathe. And you need to be.
~ Albert Camus, Notebooks 1951-1959
I believe I have already suggested that colour is the most obvious bridge between emotion and perception, that is, between subjective experience of the psyche and quality objective in nature. Both light up only between the extremes of light and darkness, and in their reciprocal interplay. Thus, outward the rainbow–or, if you prefer it, the spectrum–is the bridge between dark and light, but inwardly the rainbow is, what the soul itself is, the bridge between body and spirit, between earth and heaven.
~ Owen Barfield
When I set a glass prism on a windowsill and allow the sun to flood through it, a spectrum of colors dances on the floor. What we call “white” is a rainbow of colored rays packed into a small space. The prism sets them free. Love is the white light of emotion.
~ Diane Ackerman
If you have ever followed a rainbow to its end, it leads you to the ground on which you are standing.
~ Alan Cohen
How to Be a Poet
Make a place to sit down.
Sit down. Be quiet.
You must depend upon
affection, reading, knowledge,
skill—more of each
than you have—inspiration,
work, growing older, patience,
for patience joins time
to eternity. Any readers
who like your poems,
doubt their judgment.
Breathe with unconditional breath
the unconditioned air.
Shun electric wire.
Communicate slowly. Live
a three-dimensioned life;
stay away from screens.
Stay away from anything
that obscures the place it is in.
There are no unsacred places;
there are only sacred places
and desecrated places.
Accept what comes from silence.
Make the best you can of it.
Of the little words that come
out of the silence, like prayers
prayed back to the one who prays,
make a poem that does not disturb
the silence from which it came.
~ Wendell Berry