The Wood is shining this morning.
Red. Gold and green. The leaves
Lie on the ground, or fall,
Or hang full of light in the air still.
Perfect in its rise and in its fall, it takes
The place it has been coming to forever.
It has not hastened here, or lagged.
See how surely it has sought itself,
Its roots passing lordly through the earth.
See how without confusion it is
All that it is, and how flawless
Its grace is. Running or walking, the way
Is the same. Be still. Be still.
~ Wendell Berry
Only through our connectedness to others can we really know and enhance self. And only through working on the self can we begin to enhance our connectedness to others.
~ Harriet Goldhor Lerner
Gain health from lusty, heroic exercise, from free, firm-nerved adventures without anxiety in them, with rhythmic leg motion in runs over boulders requiring quick decision for every step. Fording streams, tingling with flesh brushes as we slide down white slopes thatched with close snow-pressed chaparral, half swimming or flying or slipping — all these make good counter-irritants. Then enjoy the utter peace and solemnity of the trees and stars… Find a mysterious presence in a thousand coy hiding things.
~ John Muir
…But I wonder if the virus is a symptom, that we’ve actually been ill for decades and are only now struggling to name the cause of this plague. Of course, politicians argue over what’s most profitable: prevention or the cure. We were contemplating the ripple effects of the virus: who might slip into poverty, what it would mean to lose our loved ones and not be able to publicly mourn them. The run on toilet paper and bottled water, on meat and guns, tells you everything you need to know about our national character.
~ Amaud Jamaul Johnson, And God Laughs
Recent studies and discoveries increasingly point out that we heal primarily in and through the body, not just through the rational brain. We can all create more room, and more opportunities for growth, in our nervous systems. But we do this primarily through what our bodies experience and do—not through what we think or realize or cognitively figure out.
~ Resmaa Menakem, My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Faith means living with uncertainty — feeling your way through life, letting your heart guide you like a lantern in the dark.
~ Dan Millman
To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh.
Within sorrow is grace. When we come close to those things that break us down, we touch those things that also break us open. And in that breaking open, we uncover our true nature.
~ Wayne Muller
Do you think of them as decoration?
Here are maples, flashing.
And here are the oaks, holding on all winter
to their dry leaves.
And here are the pines, that will never fail,
until death, the instruction to be green.
And here are the willows, the first
to pronounce a new year.
May I invite you to revise your thoughts about them?
Oh, Lord, how we are all for invention and
But I think
it would do us good if we could think about
these brothers and sisters, quietly and deeply.
The trees, the trees, just holding on
to the old, holy ways.
~ Mary Oliver
When all the world appears to be in a tumult, and nature itself is feeling the assault of climate change, the seasons retain their essential rhythm. Yes, fall gives us a premonition of winter, but then, winter, will be forced to relent, once again, to the new beginnings of soft greens, longer light, and the sweet air of spring.
~ Madeleine M. Kunin