Posted in Air, Assateague Island, Beach, Books, Critters, Earth, Eastern Shore, Exploring, Fire, Gifts, Gratitude, Life, Maryland, Mindfulness, Nature, Photography, Quotes, Spirit, Spring, Walking & Wandering, Winter, Yoga

Tipping the scales

Yawn.  (One of the young, and not yet weaned at the time, on Assateague Island.)

The sense of respiration is an example of our natural sense relationship with the atmospheric matrix. Remember, respiration means to re-spire, to re-spirit ourselves by breathing. It, too, is a consensus of many senses. We may always bring the natural relationships of our senses and the matrix into consciousness by becoming aware of our tensions and relaxations while breathing. The respiration process is guided by our natural attraction to connect with fresh air and by our attraction to nurture nature by feeding it carbon dioxide and water, the foods for Earth that we grow within us during respiration. When we hold our breath, our story to do so makes our senses feel the suffocation discomfort of being separated from Earth’s atmosphere. It draws our attention to follow our attraction to air, so we inspire and gain comfort. Then the attraction to feed Earth comes into play so we exhale food for it to eat and we again gain comfort. This process feels good, it is inspiring. Together, we and Earth conspire (breathe together) so that neither of us will expire. The vital nature of this process is brought to consciousness when we recognize that the word for air, spire, also means spirit and that psyche is another name for air/spirit/soul.

~ Michael J. Cohen, Reconnecting with Nature:  Finding Wellness Through Rebuilding Your Bond with the Earth

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A meander: This and that and maybe another thing

Two snow geese.

Peace is not won by those who fiercely guard their differences, but by those who with open minds and hearts seek out connections.

~ Katherine Paterson

We cannot live only for ourselves. A thousand fibers connect us with our fellow men; and among those fibers, as sympathetic threads, our actions run as causes, and they come back to us as effects.

~ Herman Melville

We are like islands in the sea, separate on the surface but connected in the deep.

~ William James

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Posted in Air, Assateague Island, Beach, Critters, Earth, Eastern Shore, Exploring, Fire, Nature, Perception, Photography, Quotes, Sky, Soapbox, Spirit, Walking & Wandering, Water, Weather, Winter

Questions without answers

Chaos. (Not really.  The snow geese know what they’re doing, but it looks chaotic, doesn’t it?  Assateague Island, Virginia.  I know this is blurry in the wrong spots but I kind of like it anyhow.  It seems to capture the motion.)

I really am a pessimist. I’ve always felt that fascism is a more natural governmental condition than democracy. Democracy is a grace. It’s something essentially splendid because it’s not at all routine or automatic. Fascism goes back to our infancy and childhood, where we were always told how to live. We were told, Yes, you may do this; no, you may not do that. So the secret of fascism is that it has this appeal to people whose later lives are not satisfactory.

~ Normal Mailer

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Posted in Air, Autumn, Beach, Earth, Eastern Shore, Exploring, Gifts, Gratitude, Home, Maryland, Mindfulness, Nature, Photo Challenge/Assignment, Photography, Play, Quotes, Sky, Spirit, Walking & Wandering, Water, Wonder

Decisions

A cuppa Yogi tea.  (Pixlr filters used to give it a painting-like effect.)

Who can really say how decisions are made, how emotions change, how ideas arise? We talk about inspiration; about a bolt of lightning from a clear sky, but perhaps everything is just as simple and just as infinitely complex as the processes that make a particular leaf fall at a particular moment. That point has been reached, that’s all. It has to happen, and it does happen.

~ John Ajvide Lindqvist, Harbor

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