The sense of respiration is an example of our natural sense relationship with the atmospheric matrix. Remember, respiration means to re-spire, to re-spirit ourselves by breathing. It, too, is a consensus of many senses. We may always bring the natural relationships of our senses and the matrix into consciousness by becoming aware of our tensions and relaxations while breathing. The respiration process is guided by our natural attraction to connect with fresh air and by our attraction to nurture nature by feeding it carbon dioxide and water, the foods for Earth that we grow within us during respiration. When we hold our breath, our story to do so makes our senses feel the suffocation discomfort of being separated from Earth’s atmosphere. It draws our attention to follow our attraction to air, so we inspire and gain comfort. Then the attraction to feed Earth comes into play so we exhale food for it to eat and we again gain comfort. This process feels good, it is inspiring. Together, we and Earth conspire (breathe together) so that neither of us will expire. The vital nature of this process is brought to consciousness when we recognize that the word for air, spire, also means spirit and that psyche is another name for air/spirit/soul.
~ Michael J. Cohen, Reconnecting with Nature: Finding Wellness Through Rebuilding Your Bond with the Earth
Peace is not won by those who fiercely guard their differences, but by those who with open minds and hearts seek out connections.
~ Katherine Paterson
We cannot live only for ourselves. A thousand fibers connect us with our fellow men; and among those fibers, as sympathetic threads, our actions run as causes, and they come back to us as effects.
~ Herman Melville
We are like islands in the sea, separate on the surface but connected in the deep.
~ William James
He allowed himself to be swayed by his conviction that human beings are not born once and for all on the day their mothers give birth to them, but that life obliges them over and over again to give birth to themselves.
First of all, although men have a common destiny, each individual also has to work out his own personal salvation for himself in fear and trembling. We can help one another to find the meaning of life no doubt. But in the last analysis, the individual person is responsible for living his own life and for “finding himself.” If he persists in shifting his responsibility to somebody else, he fails to find out the meaning of his own existence. You cannot tell me who I am and I cannot tell you who you are. If you do not know your own identity, who is going to identify you?
~ Thomas Merton
I really am a pessimist. I’ve always felt that fascism is a more natural governmental condition than democracy. Democracy is a grace. It’s something essentially splendid because it’s not at all routine or automatic. Fascism goes back to our infancy and childhood, where we were always told how to live. We were told, Yes, you may do this; no, you may not do that. So the secret of fascism is that it has this appeal to people whose later lives are not satisfactory.
~ Normal Mailer
On Tuesday, two flowers popped up out of the grass near the garden. On Wednesday, there was snow and freezing rain and no sign of the flowers (any flowers) anywhere.
If everything changes, if everything ends, then everything matters. Everything.
Everything is passing… Enjoy its momentariness.
Life is like an ever-shifting kaleidoscope — a slight change, and all patterns alter.
~ Sharon Salzberg
Seek out a tree and let it teach you stillness.
~ Eckhart Tolle
And that is just the point… how the world, moist and beautiful, calls to each of us to make a new and serious response. That’s the big question, the one the world throws at you every morning. “Here you are, alive. Would you like to make a comment?”
~ Mary Oliver