Posted in Change, Covid-19, Don't Be A Jerk, Earth, Eastern Shore, Exploring, Gifts, Gratitude, Health & Well-Being, Heartfulness, Hiking, In these strange times, Life, Mindfulness, Nature, Photography, Portals & Pathways, Quotes, Sky, Spirit, Walking & Wandering, Water, Weather, Winter, Woods

A Monday meander: A Saturday hike

Saturday sunrise.

Learning about the languages of trees, their social networks, and our own human microbiome forces us to rethink our relationship with “things.” If trees have memories, respond to stress, and communicate, then what can they tell us? Will we listen? Where does one species end and another begin? What happens when we know plants can talk?

~ Katie Holten, Deciphering Words in the Woods (Emergence Magazine)

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Posted in Air, Beach, Change, Covid-19, Earth, Eastern Shore, Exploring, Gifts, Gratitude, Heartfulness, Home, In these strange times, Life, Maryland, Mindfulness, Nature, Perception, Photography, Poetry, Pond, Quotes, Sky, Spirit, Walking & Wandering, Water, Weather, Winter, Wonder

A Saturday saunter

Ice on the beach at the Point.

The least movement is of importance to all nature.  The entire ocean is affected by a pebble.

~ Blaise Pascal

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Posted in Beginnings, Change, Covid-19, Critters, Earth, Eastern Shore, Exploring, Fire, Gifts, Gratitude, Heartfulness, Home, Hope, In these strange times, Life, Love, Maryland, Mindfulness, Photography

I had forgotten

Rings of sunrise. (A double exposure of tree rings and sunrise clouds.)

When suffering constricts the heart, awe stretches it back out, making us more compassionate, more loving, more present.

~ Valarie Kaur, See No Stranger

…a ‘threshold’ appears first as a boundary and then once approached, you realize that it is only the limit of one layer of understanding while, at the same time, it acts as the doorway to the next, deeper layer.

~ Michael Chambers, English Professor

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Posted in Air, Beginnings, Change, Covid-19, Critters, Dreams, Earth, Eastern Shore, Exploring, Faith, Gifts, Gratitude, Heartfulness, Hope, In these strange times, Maryland, Mindfulness, Nature, Photography, Poetry, Portals & Pathways, Sky, Spirit, Walking & Wandering, Water, Weather, Winter, Wonder

Moving forward

Sunrise on a foggy morning.

Somehow we weathered and witnessed
A nation that isn’t broken
but simply unfinished
There is always light
if only we’re brave enough to see it
if only we’re brave enough to be it.

— Amanda Gorman
(In case you missed it, you can watch the full reading of this wonderful poem here.)

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Posted in Air, Change, Covid-19, Critters, Earth, Eastern Shore, Exploring, Gifts, Gratitude, Heartfulness, In these strange times, Life, Maryland, Mindfulness, Nature, Photography, Portals & Pathways, Quotes, Sky, Spirit, Walking & Wandering, Water, Weather, Winter, Wonder, Woods

Pausation

Continuing to send out prayers, 24/7.

A Speed of Soul Encouragement – Acknowledging Grief, Claiming Love, Remembering Radiance

In the wake of January 6th many of us are wrestling with grief, dismay, anger, racial double standard and discouragement. So today I acknowledge what is hard as stone. Lets not candy coat anything. But let us also claim that there is a stronger force, a deeper truth and a wide and active community of good hearted, decent people. Let us remind one another of all the fine and honorable people in our own lives. Let us remind ourselves of how many people got up this morning and continue to make the world a kinder place, one day, one person, three feet around them. Yesterday I wrote my legislators, and encourage others to claim agency and let their voices be heard. But I also encourage digging into what makes your life good. Howard Thurman wrote that “hope is the remembrance of radiance, the assurance that Light will be Light, even when walking in dark places.” I am gathering to myself that remembrance of radiance, the assurance that even in the aftermath of viewing the forces of shadow close up, goodness is still goodness, Light is still Light, and hope is still here and has not been hemmed in. I wrote my legislators, but I also texted a few dear friends to tell them I care, and to express that I am grateful for their presence in my life and in the world.

My encouragement today is to claim agency and to claim love. Text, zoom, call or somehow connect with someone who you think of as a treasure in your life, someone that illuminates your life, who reminds you of the power of love and the remembrance of radiance. Reach out and affirm what keeps saving us – goodness, kindness, faithfulness, gratitude, generosity, hospitality, justice and love…always love. Lay your hand on your heart and know that you also illuminate the lives of others around you. You are also doing what you can each day, in your own way, to make the world around you a kinder place.

Today we acknowledge the shadows, but we lean into the light.

~ Carrie Newcomer, Artist/Musician

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Posted in Air, Autumn, Change, Covid-19, Earth, Eastern Shore, Endings, Exploring, Fire, Gifts, Gratitude, Heartfulness, In these strange times, Life, Maryland, Mindfulness, Nature, Photography, Quotes, Sky, Spirit, Walking & Wandering, Water, Weather, Wonder, Word/Theme for the Year

Back and forth

Morning song.

We can live any way we want. People take vows of poverty, chastity, and obedience – even of silence – by choice. The thing is to stalk your calling in a certain skilled and supple way, to locate the most tender and live spot and plug into that pulse. This is yielding, not fighting.

~ Annie Dillard, Teaching a Stone to Talk

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Posted in Air, Autumn, Change, Covid-19, Earth, Eastern Shore, Exploring, Faith, Gifts, Gratitude, Heartfulness, Hiking, In these strange times, Life, Maryland, Mindfulness, Nature, Photography, Portals & Pathways, Quotes, Sky, Spirit, Walking & Wandering, Water, Weather, Wonder, Woods, Yoga

Autumn dressed up for the occasion

When the fog reflected the colors of sunrise.

Compassion is not a relationship between the healer and the wounded.  It’s a relationship between equals.  Only when we know our own darkness well, can we be present with the darkness of others.  Compassion becomes real when we recognize our shared humanity.

~ Pema Chodron

The early Greeks defined presence as the fundamental characteristic of being alive.

I believe it is not easy for any of us to be fully present, and that we settle for shadows and glimpses, for fleeting moments that sift through our hands and are gone. We may become clouded from impinging distractions as we are carried into countless pressures, anxieties, and demands; or else we try to escape through the many abundant and tempting means at our disposal; or we seek to overpower obstacles through adrenalin-driven pursuits, or with our intellects, determination, and skillful maneuvers, or by other strengths and capabilities, continually striving for something out of reach, or once attained, soon abandoned, while we silently lack what we most want.

As flawed human beings, it can be difficult to see beyond ourselves and understand each other intimately and compassionately. Being hampered by our limitations and the context of our past experience (or inexperience), we can be blind to each other even when we don’t want to be. Our failings can also blind us to ourselves, preventing us from reaching a deeper understanding below the surface of self-awareness.

~ John Justin David, from Parabola, October 26, 2020

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