Posted in Earth, Eastern Shore, Faith, Garden, Gifts, Life, Love, Maryland, Meditation, Mindfulness, Nature, Photography, Quotes, Spirit, Summer, Wonder

The power of the heart

Opening to the day.

I trust so much in the power of the heart and the soul; I know that the answer to what we need to do next is in our own hearts. All we have to do is listen, then take that one step further and trust what we hear. We will be taught what we need to learn.

~ Melody Beattie

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Posted in Beach, Change, Earth, Eastern Shore, Exploring, Fire, Life, Maryland, Meditation, Mindfulness, Nature, Photography, Quotes, Sky, Spirit, Summer, Walking & Wandering, Water, Wonder

Between

A moment, in-between.

The solid ground we once took refuge in has disintegrated underneath us, sending us into unknown territory.  We were so sure we were beyond breaking yet again, that we had finished with all that, but the beloved is not interested in maintaining the status quo.  It is the nature of all form to disintegrate, so that new forms may emerge.

Between the worlds, burning up, longing for an end to the contradictions.  We have found ourselves in the liminal, but how do we rest there?  Where is the healing, the transcendence, the resolution?  How could we be asked to surrender more?  It can seem that we are falling apart, but were we ever together to begin with?  Is that even the right lens from which to attempt navigation?  Or were we always something more whole, more majestic than all that?

Slow way down.  Breathe deeply from the lower belly.  Feel your feet in the mud of the earth.  Sink into the womb of now.  For just this moment, set aside the need to understand, to figure it all out, or to replace this moment with another.  Today may not be the day for answers, but to let your heart break open to the vastness of the question.

Look up into the new summer sky.  Something is longing to be born, in you, as you, as the poetry of your life and as the gifts you will share with others.  Lay your hands on your heart.  Listen.  Receive.  There are blues coming into existence that have never made their way into this dimension.  Oranges, reds, yellows, and purples that have been sent to remind you of the rarity and outrageousness of one human heart.  Stay right here.  Don’t move from this moment.  Open your senses.  Step into the mystery.  See through the veil.  Everything that has ever happened and everyone you have ever met, has led up to right here and now.  Trust in the fires of disintegration and renewal, and in the timeline that is written within the cells of your heart.

~ Matt Licata

Posted in Beginnings, Earth, Eastern Shore, Exploring, Gifts, Gratitude, Listening, Maryland, Meditation, Mindfulness, Nature, Photography, Quotes, Sky, Spirit, Walking & Wandering, Water, Weather, Winter, Word/Theme for the Year

Wishing you all the best for 2019

Reflections swirling on the water.

Listen with Ease

Have you ever sat very silently, not with your attention fixed on anything, not making an effort to concentrate, but with the mind very quiet, really still?  Then you hear everything, don’t you?  You hear the far off noises as well as those that are nearer and those that are very close by, the immediate sounds — which means really that you are listening to everything.  Your mind is not confined to one narrow little channel.  If you can listen in this way, listen with ease, without strain, you will find an extraordinary change taking place within you, a change that comes without your volition, without your asking, and in that change there is great beauty and depth of insight.

~ J. Krishnamurti, The Book of Life

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Posted in Air, Autumn, Beach, Earth, Eastern Shore, Exploring, Fire, Gifts, Gratitude, Life, Love, Maryland, Meditation, Mindfulness, Nature, Portals & Pathways, Quotes, Sky, Spirit, Walking & Wandering, Walktober, Water, Weather, Wonder, Woods

A Monday meander: Loons

Yesterday evening out at the Point.

Anytime loon shows up as a totem, it is calling to you to pay attention to your dreams.  It indicates that they will be of greater importance, along with becoming more vibrant and colorful.  The haunting call of the loon may also be telling you that all those hopes, wishes, and dreams that you have tucked to the back of the heart are about to come to the surface.  The loon may be signalling you not to compromise them again, or you may truly find yourself haunted.

The loon will teach new states of consciousness.  It will also help you to deepen those you have already awakened.  Because it lives close to the water — at the shore line — it can teach you to use these various states of consciousness to open to new dimensions and other life forms…

… To most people, the call of the loon is its most distinguishing feature.  It is haunting and touches the soul in a primal way.  The loon is actually very talkative, and it has a whole repertory of calls — each different in sound and meaning.  One of its calls is similar to the sound of a wolf howl.  One is like a trilling laugh.  It will often use the call to distract predators away from the nest.  To many outdoors people, the loon call is the true call of the wild.  It stirs the primal embers within all who hear it — no matter how long those embers have lain cool.  It is as if the sound is calling forth all that we have ignored or shoved to the back of the closet in our minds.

~ Ted Andrews, Animal Speak

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Posted in Air, Autumn, Earth, Eastern Shore, Exploring, Gifts, Gratitude, Hiking, Maryland, Meditation, Mindfulness, Nature, Photography, Portals & Pathways, Quotes, Spirit, Walking & Wandering, Walktober, Water, Weather, Woods, Yoga

A walk in the woods

A late September day.

When no one is watching Mother Earth, and most of the time no one is, she sings softly to herself.

~ Sharon Weil, Donny and Ursula Save the World

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Posted in Air, Beach, Eastern Shore, Exploring, Fire, Gifts, Gratitude, Meditation, Mindfulness, Nature, Photography, Poetry, Quotes, Sky, Spirit, Summer, Wonder

Evening sky

Moon at sunset.

There is a moon inside every human being.  Learn to be companions with it.

~ Rumi

The moon is a loyal companion.
It never leaves. It’s always there, watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. Every day it’s a different version of itself. Sometimes weak and wan, sometimes strong and full of light. The moon understands what it means to be human.
Uncertain. Alone. Cratered by imperfections.

~ Tahereh Mafi, Shatter Me 

Posted in Assateague Island, Beach, Critters, Earth, Eastern Shore, Exploring, Family, Fire, Friday Farrago, Gifts, Grandparenthood, Gratitude, Life, Maryland, Meditation, Mindfulness, Nature, Photography, Portals & Pathways, Quotes, Soapbox, Spirit, Summer, Walking & Wandering, Water

Some Friday thoughts

Messages on the way to Chincoteague.

We are beckoned to see the world through a one-way mirror, as if we are threatened and innocent and the rest of humanity is threatening, or wretched, or expendable. Our memory is struggling to rescue the truth that human rights were not handed down as privileges from a parliament, or a boardroom, or an institution, but that peace is only possible with justice and with information that gives us the power to act justly.

~ John Pilger

Why is propaganda so much more successful when it stirs up hatred than when it tries to stir up friendly feeling?

~ Bertrand Russell

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