Posted in Blogging Break, Earth, Eastern Shore, Exploring, Fire, Garden, Gifts, Gratitude, Life, Lovingkindness, Meditation, Mindfulness, Nature, Photography, Play, Spirit, Spring, Walking & Wandering, Wonder

A not at all wordless Wednesday

Now blooming.

For fast-acting relief, try slowing down.

~Lily Tomlin

Relaxation means releasing all concern and tension and letting the natural order of life flow through one’s being.

~Donald Curtis

Continue reading “A not at all wordless Wednesday”

Posted in Art, Eastern Shore, Exploring, Gifts, Life, Maryland, Meditation, Mindfulness, Photography, Quotes, Spirit, Spring, Wonder


Sand painting.
Sand painting.

The Tibetan word for mandala is kyilkhor.  Kyil means ‘center,’ khor means ‘fringe,’ ‘gestalt,’ ‘area around’… Things exist interdependently, and that interdependent existence of things happens in the fashion of orderly chaos.

~ Chogyam Trungpa

Each person’s life is like a mandala — a vast, limitless circle.  We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life.

~ Pema Chodron

Posted in Change, Earth, Eastern Shore, Exploring, Garden, Gifts, Life, Maryland, Meditation, Mindfulness, Nature, Photography, Quotes, Simplicity, Spirit, Spring, Walking & Wandering, Wonder


May 2015C2 1061a
Yesterday. The first of the peonies opened up.

When we look into the heart of a flower, we see cloud, sunshine, minerals, time, the earth, and everything else in the cosmos in it.  Without clouds, there could be no rain, and there would be no flower.  Without time, the flower could not bloom.  In fact, the flower is made entirely of non-flower elements; it has no independent, individual existence.  It “inter-is” with everything else in the universe.

~ Thich Nhat Hanh