There are billions of tiny acts that create suffering in the world—acts of ignorance, greed, violence. But in the same way, each act of caring—all the billion tiny ways that we offer compassion, wisdom, and joy to one another—serves as a preservative and healing agent.
~ Ram Dass, Being Ram Dass
Gratitude is the understanding that many millions of things come together and mesh together and breathe together in order for us to take even one more breath of air, that the underlying gift of life and incarnation as a living, participating human being is a privilege; that we are miraculously, part of something, rather than nothing. Even if that something is temporarily pain or despair, we inhabit a living world, with real faces, real voices, laughter, the color blue, the green of the fields, the freshness of a cold wind, or the tawny hue of a winter landscape.
~ David Whyte, Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words
The animacy of the world is something we already know, but the language of animacy teeters on extinction — not just for Native peoples, but for everyone. Our toddlers speak of plants and animals as if they were people, extending to them self and intention and compassion — until we teach them not to. We quickly retrain them and make them forget. When we tell them that the tree is not a who, but an it, we make that maple an object; we put a barrier between us, absolving ourselves of moral responsibility and opening the door to exploitation. Saying it makes a living land into “natural resources.” If a maple is an it, we can take up the chain saw. If a maple is a her, we think twice.
… Learning the grammar of animacy could well be a restraint on our mindless exploitation of land. But there is more to it. I have heard our elders give advice like “You should go among the standing people” or “Go spend some time with those Beaver people.” They remind us of the capacity of others as our teachers, as holders of knowledge, as guides. Imagine walking through a richly inhabited world of Birch people, Bear people, Rock people, beings we think of and therefore speak of as persons worthy of our respect, of inclusion in a peopled world. We Americans are reluctant to learn a foreign language of our own species, let alone another species. But imagine the possibilities. Imagine the access we would have to different perspectives, the things we might see through other eyes, the wisdom that surrounds us. We don’t have to figure out everything by ourselves; there are intelligences other than our own, teachers all around us. Imagine how much less lonely the world would be.
~ Robin Wall Kimmerer, Braiding Sweetgrass
We dream of having a clean house — but who dreams of actually doing the cleaning? We don’t have to dream about doing the work, because doing the work is always within our grasp; the dream, in this sense, is to attain the goal without the work.
~ Marcus Buckingham
Don’t let the perfect be the enemy of the good. Lower the bar. Actually spending ten minutes clearing off one shelf is better than fantasizing about spending the weekend cleaning out the basement.
~ Gretchen Rubin
Look at everyone around you and see what we have done about ourselves and what is considered our daily victory. We have not loved above all things. We have not accepted what is not understood because we do not want to be fools. We have accumulated things and assurances for not having each other. We have no joy that has not been cataloged. We have built cathedrals and we have stayed on the outside, because the cathedrals that we ourselves build fear that they are traps. We have not given ourselves, because that would be the beginning of a long life and we fear it. We have avoided falling on our knees in front of the first of us who out of love says: you are afraid. We have organized associations and smiling clubs where it is served with or without soda. We have tried to save ourselves, but without using the word salvation so as not to be ashamed of being innocent. We have not used the word love to avoid having to recognize its context of hatred, love, jealousy and so many other opposites. We have kept our death a secret to make our life possible. Many of us make art because we do not know what the other thing is like. We have disguised our indifference with false love, knowing that our indifference is anguish in disguise. We have disguised the great fear with the little fear and that’s why we never talk about what really matters. Talking about what really matters is considered an indiscretion. We have not adored for having the sensible stinginess of remembering the false gods in time. We have not been pure and naive not to laugh at ourselves and so that at the end of the day we can say “at least I was not stupid” and so we were not perplexed before turning off the light. We have smiled in public about what we would not smile when we were left alone. We have called weakness to our candor. We have feared each other, above all. And all this we consider our victory every day.
~ Clarice Lispector, An Apprenticeship, Or, The Book of Delights
“We are because we are seen; we are because we are loved. The world is because it is beheld and loved into being. On a silent retreat, while watching a line of ants traveling up a hillside, words came to me that I would repeat again and again in my mind: I am in the world to love the world.”
~ Anita Barrows, in her preface to Rilke’s Book of Hours: Love Poems to God, translated by Anita Barrows and Joanna Macy
Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well, can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.
~ Pema Chodron
The early Greeks defined presence as the fundamental characteristic of being alive.
I believe it is not easy for any of us to be fully present, and that we settle for shadows and glimpses, for fleeting moments that sift through our hands and are gone. We may become clouded from impinging distractions as we are carried into countless pressures, anxieties, and demands; or else we try to escape through the many abundant and tempting means at our disposal; or we seek to overpower obstacles through adrenalin-driven pursuits, or with our intellects, determination, and skillful maneuvers, or by other strengths and capabilities, continually striving for something out of reach, or once attained, soon abandoned, while we silently lack what we most want.
As flawed human beings, it can be difficult to see beyond ourselves and understand each other intimately and compassionately. Being hampered by our limitations and the context of our past experience (or inexperience), we can be blind to each other even when we don’t want to be. Our failings can also blind us to ourselves, preventing us from reaching a deeper understanding below the surface of self-awareness.
~ John Justin David, from Parabola, October 26, 2020
Once I had imagined that my journey would be like the Pilgrim’s Progress, where each adventure brings the hero closer to the heavenly city, but the Christian God with whom I had been intoxicated in my teenage years did not survive the theological studies I undertook to serve him (and it was a him). When I turned outward, angry and heartsick, to political affairs, I found that I was a failure as an atheist, too, for I could not cure myself of praying to a God I no longer believed in.
~ Joanna Macy, from the preface to Rilke’s Book of Hours: Love Poems to God, translated by Anita Barrows and Joanna Macy
I am the one whose praise echoes on high.
I adorn all the earth.
I am the breeze that nurtures all things green.
I encourage blossoms to flourish with ripening fruits.
I am led by the spirit to feed the purest streams.
I am the rain coming from the dew
that causes the grasses to laugh with the joy of life.
I am the yearning for good.
~ Hildegard Von Bingen
Oh, the sweetness of realizing: I am not other than what I’m experiencing. I am this breathing. I am this moment, and it is changing, continually arising in the fountain of life.
~ Joanna Macy, World As Lover, World As Self
Hokusai says look carefully.
He says pay attention, notice.
He says keep looking, stay curious.
He says there is no end to seeing.
He says look forward to getting old.
He says keep changing,
you just get more who you really are.
He says get stuck, accept it, repeat
yourself as long as it is interesting.
He says keep doing what you love.
He says keep praying.
He says everyone of us is a child,
everyone of us is ancient,
everyone of us has a body.
He says everyone of us is frightened.
He says everyone of us has to find
a way to live with fear.
He says everything is alive–
shells, buildings, people, fish,
mountains, trees, wood is alive.
Water is alive.
Everything has its own life.
Everything lives inside us.
He says live with the world inside you.
He says it doesn’t matter if you draw,
or write books. It doesn’t matter
if you saw wood, or catch fish.
It doesn’t matter if you sit at home
and stare at the ants on your veranda
or the shadows of the trees
and grasses in your garden.
It matters that you care.
It matters that you feel.
It matters that you notice.
It matters that life lives through you.
Contentment is life living through you.
Joy is life living through you.
Satisfaction and strength
is life living through you.
He says don’t be afraid.
Don’t be afraid.
Love, feel, let life take you by the hand.
Let life live through you.
~ Roger Keyes