Never forget the nine most important words of any family-
I love you.
You are beautiful.
Please forgive me.
~ H. Jackson Brown, Jr.
What we need is a culture where the common experience of trauma leads to a normalization of healing. Being able to say I have good reasons to be scared of the dark, of raised voices, of being swallowed up by love, of being alone. And being able to offer each other: I know a healer for you. I’ll hold your hand in the dark. Let’s begin a meditation practice. Perhaps talk therapy is not enough. We should celebrate love in our community as a measure of healing. The expectation should be — I know we are all in need of healing — so how are we doing our healing work?
~Adrienne Maree Brown: All of Me, Stories of Love, Anger, and the Female Body