Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.
~ Parker J. Palmer
This is the only advice I offer you. Pick the small thing, and carry it on. Let it change your life.
~ Anna White, Mended