Posted in Air, Earth, Eastern Shore, Exploring, Fire, Gifts, Gratitude, Life, Maryland, Mindfulness, Nature, Perception, Photography, Pond, Quotes, Sky, Spirit, Spring, Walking & Wandering, Water, Weather

Sitting by the pond on a lovely day

As above.

I give thanks for arriving
Safely in a new dawn,
For the gifts of eyes
To see the world,
The gift of mind
To feel at home
In my life.
The waves of possibility
Breaking on the shore of dawn,
The harvest of the past
That awaits my hunger,
And all the furtherings
This new day will bring.

~John O’Donohue

Continue reading “Sitting by the pond on a lovely day”

Posted in Air, Assateague Island, Beach, Books, Critters, Earth, Eastern Shore, Exploring, Fire, Gifts, Gratitude, Life, Maryland, Mindfulness, Nature, Photography, Quotes, Spirit, Spring, Walking & Wandering, Winter, Yoga

Tipping the scales

Yawn.  (One of the young, and not yet weaned at the time, on Assateague Island.)

The sense of respiration is an example of our natural sense relationship with the atmospheric matrix. Remember, respiration means to re-spire, to re-spirit ourselves by breathing. It, too, is a consensus of many senses. We may always bring the natural relationships of our senses and the matrix into consciousness by becoming aware of our tensions and relaxations while breathing. The respiration process is guided by our natural attraction to connect with fresh air and by our attraction to nurture nature by feeding it carbon dioxide and water, the foods for Earth that we grow within us during respiration. When we hold our breath, our story to do so makes our senses feel the suffocation discomfort of being separated from Earth’s atmosphere. It draws our attention to follow our attraction to air, so we inspire and gain comfort. Then the attraction to feed Earth comes into play so we exhale food for it to eat and we again gain comfort. This process feels good, it is inspiring. Together, we and Earth conspire (breathe together) so that neither of us will expire. The vital nature of this process is brought to consciousness when we recognize that the word for air, spire, also means spirit and that psyche is another name for air/spirit/soul.

~ Michael J. Cohen, Reconnecting with Nature:  Finding Wellness Through Rebuilding Your Bond with the Earth

Continue reading “Tipping the scales”

Posted in Air, Assateague Island, Beach, Critters, Earth, Eastern Shore, Exploring, Fire, Gifts, Gratitude, Hiking, Maryland, Mindfulness, Nature, Photography, Portals & Pathways, Quotes, Spirit, Spring, Walking & Wandering, Water, Weather, Winter

A meander: This and that and maybe another thing

Two snow geese.

Peace is not won by those who fiercely guard their differences, but by those who with open minds and hearts seek out connections.

~ Katherine Paterson

We cannot live only for ourselves. A thousand fibers connect us with our fellow men; and among those fibers, as sympathetic threads, our actions run as causes, and they come back to us as effects.

~ Herman Melville

We are like islands in the sea, separate on the surface but connected in the deep.

~ William James

Continue reading “A meander: This and that and maybe another thing”

Posted in Air, Earth, Eastern Shore, Exploring, Fire, Gifts, Gratitude, Life, Listening, Maryland, Mindfulness, Nature, Photography, Portals & Pathways, Quotes, Sky, Spirit, Spring, Walking & Wandering, Water, Weather, Winter, Wonder, Woods, Word/Theme for the Year

Rain and sun and in-between

Dancing with the moon, a double exposure.

He allowed himself to be swayed by his conviction that human beings are not born once and for all on the day their mothers give birth to them, but that life obliges them over and over again to give birth to themselves.

~ Gabriel García Márquez

First of all, although men have a common destiny, each individual also has to work out his own personal salvation for himself in fear and trembling. We can help one another to find the meaning of life no doubt. But in the last analysis, the individual person is responsible for living his own life and for “finding himself.” If he persists in shifting his responsibility to somebody else, he fails to find out the meaning of his own existence. You cannot tell me who I am and I cannot tell you who you are. If you do not know your own identity, who is going to identify you?

~ Thomas Merton

Continue reading “Rain and sun and in-between”